I don't know the first thing about cooking vegetables when there's no can to be opened. You Google vegetable recipes and find a bunch of creamy, buttery ideas. Yes, friends, if I drenched my vegetables in butter and fat, I could cook vegetables too.
I want to learn how to cook healthy veggies. This week, I picked up some asparagus at the supermarket and decided to give it a shot. I just chopped the ends of the asparagus, added about a Tablespoon of sunflower oil to the pan, cooked the asparagus over medium heat until they darkened in color and became tender (about 7 minutes for me). Toward the middle of the cooking process I sprinkled in just a touch of salt, pepper, and Parmesan cheese. Nothing extravagant. But good.
I want to learn how to cook healthy veggies. This week, I picked up some asparagus at the supermarket and decided to give it a shot. I just chopped the ends of the asparagus, added about a Tablespoon of sunflower oil to the pan, cooked the asparagus over medium heat until they darkened in color and became tender (about 7 minutes for me). Toward the middle of the cooking process I sprinkled in just a touch of salt, pepper, and Parmesan cheese. Nothing extravagant. But good.